Category: Physical Wellness
Physical Wellness
Nov
02
You’re the Only You You Have
Greetings, Family! How many “you”s are there? Only one! So if you value yourself, it’s imperative that you take care of “you!” That’s why I talk about self-care. I’ve been yelling from the rooftops for over 30 years that we have to put on our own oxygen mask first—then we can help those around us. […]